what i have been doing

 I have not been doing very much in quarantine but the main thing that I have been doing is watching movies which I have watched a lot of the shows as well my favourite show that I have watched is stranger things my favourite movie that I have watched is Cloud 9. Cloud 9 is about 1 team called the Swifts and a girl called Kayla Morgan and her boyfriend Nick which both were on the swift team . there old team mate got a punctured lung and a whole bunch of broken bones trying to do the cloud 9 which will started to walk dogs after that accident and Kayla convince them to start snowboarding again .nicks dad didn't like Kayla so nicks Dad told nick to make Kayla break something to kick her off the team she got kicked off the swift team and made her own team and she got the perfect score doing the cloud 9 which is three flips in the air in a row .Kayla also snowboarder down the biggest Mountain were she live's   she also stopped halfway and the ice broke and all of it was tumbling down behind her and eventually it caught up and she was buried under the snow which you can't breathe under and will saved her life.

long jump

            Long jump

In long jump the key to getting the longest jump possible is running speed,
balance and angle of jump. These three things are the most important things
in long jump because something could go very wrong if you don't have these 3 things .

                                                          Running speed

If you don’t have running speed you will not have the momentum and you
will not go that far when you jump. Long jump is not about how strong you
are, it is about your momentum in running. If you don't have the Correct
speed you might jump off the wrong foot and collapse. More the speed
when you run helps you jump further.

                                                                  Balance

You need Balance because if you don’t have balance you can fall when you
land. If you don't have balance you could seriously injure yourself.
You could get disqualified by falling out of the sand area. You could also
get disqualified by not having balance and ending up having your foot over the line .

                                                               Angle of jump

You need the right angle of jump because you could jump straight up
and just land in your spot. If you jump Low you will only go a short distance
You can also jump a bit too high and go for height not distance.
The angle of jump you want to go in the middle of high and low .


This is a picture for technique

Thank you for reading my blog post